Our addiction areas
If you’re struggling with addiction, you’re not alone. We provide private, compassionate therapy for a range of challenges, from alcohol and drugs to gambling, nicotine, and compulsive behaviours.
Whatever you’re facing, we’re here to support you without judgment. Explore the areas below to find care that’s right for you.
Addiction treatment with My Life
Our approach to addiction therapy
We believe recovery is personal, and there’s no single path that works for everyone. Our approach combines evidence-based therapy with genuine compassion, meeting you wherever you are in your journey.
Whether you’re taking your first steps or navigating setbacks, our accredited therapists provide flexible, private support that fits your life. We focus on understanding, not judgment, helping you explore healthier choices at your own pace. Because recovery isn’t about perfection, it’s about moving forward with dignity and hope.
A Journey of Recovery: Hear from our co-founder Lee
I started drinking at 14, and over the years, alcohol became a way to cope with loss and struggle. After my marriage breakdown, things got harder, and I found myself turning to cocaine as well.
I stopped in 2019, but when I lost my business of 22 years to Covid, I relapsed and I wasn’t ready to truly listen. It took a few more setbacks, before I finally surrendered on February 6, 2023.
That’s when my real journey began, and when I rediscovered My Life.
I’m now surrounded by loving relationships, doing meaningful work, and supported by friends and family.
If you’re struggling, know this: it’s never too late to change. No matter how dark things feel, there’s always hope for a brighter tomorrow.
What is an addiction?
Addiction is when a behaviour or substance becomes difficult to control, even when it’s causing harm to your wellbeing, relationships, or daily life. But with the right support, change is possible.
Why choose My Life for your recovery journey?
Choose My Life for compassionate, evidence-based therapy that’s private, flexible, and built around your needs. Because recovery should feel supportive, not overwhelming.
