Get in touch
Get in touch to learn more about our therapy services.
We’re here for you, wherever you are on your journey.
Need urgent support?
If you need help right now, these support lines are available.
Emotional support for anyone in distress or crisis.
Phone: 116 123 (free, 24/7)
Website: www.samaritans.org
Mental health advice, resources, and local services.
Phone: 0300 123 3393
Website: www.mind.org.uk
For urgent mental health help, they can connect you to local crisis teams.
Phone: 111
Free, confidential text support for mental health crises.
Text: Text SHOUT to 85258
Website: www.giveusashout.org